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Joy Echlin

Yoga Instructor

I am a daughter, a mother, a sister, a cousin, an aunt, a friend, and a teacher. I deeply love music, books, beads, being outside in any season, and of course, yoga. All of it. I am both a teacher and a forever student. I love moving, sweating, slowing down, and simply breathing.

I fell in love with yoga after my third child was born. Having three kids in four years was overwhelming, and yoga gave me exactly what I needed—a way to reconnect with myself. What started as a class quickly became so much more. Yoga has become my adult gymnastics, my dance club, my church, my college, and my therapy. It’s also one of my favorite ways to meet new people.

 

I’ve completed two RYT-200 yoga teacher trainings, as well as specific training in Yin Yoga and Kids Yoga. I love creating thoughtful flows, designing fun transitions, and moving right alongside my students. Gratitude is at the center of everything I teach.

 

Every class is a reminder: “Thank you, body. I love you, body.”

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