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Fitness & Dance Classes

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BOMBSHELL MOVEMENT

Feel fierce, free, and fabulous in this empowering dance class. Start with a warm-up, then learn a fun routine that turns into a full-blown dance party. No experience needed—just show up, let go, and connect.

LINE DANCING

Get your groove on with this upbeat class featuring popular line dances. Great music, good vibes, and no experience required—just come ready to move and have fun!

KICKSTART + CARDIO

Tone and energize with a mix of Barre, Pilates, and air boxing. Sculpt with resistance bands, then power through a cardio finisher. All levels welcome, no experience needed.

BARRE & BURN

Sculpt your lower body and core with this focused, high-intensity workout. Expect bands, sweat, and serious burn—modifications included for all levels.

BURN & BREATHE

A fusion of yoga, Barre, and Pilates that strengthens, stretches, and grounds. Expect mindful movement with a powerful edge—perfect for any experience level.

TOTAL BODY

Push limits with a full-body mix of strength, cardio, AMRAP, and HIIT. Every class is different, all equipment is provided, and modifications make it accessible for everyone.

CIRCUIT

Cycle through strength stations targeting every muscle group. This structured, efficient workout meets you where you are—whether you're new or experienced.

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